Udwarthanam is the procedure done using the powders of herbal medicines. For massaging, in this medicated choornam are used. Sometimes mixed with some oil or any sour liquid. In this the massage is done with moderate pressure in the opposite direction of the normal massage procedure. This is a fat burning massage which is very helpful in reducing unwanted fat and weight.


BAMS,MD(AYU) MS(Psychotherapy and Counseling) Grandson of ayurvedic legend Edayadi kunhikannan vaidyar (known as Edayadi Vaidyar) who held the lamp of great wisdom of Ayurvedic Ashtavaidya System.Read More...